It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Weight Loss Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 06-20-2002, 03:05 PM   #1
Junior Member
 
Join Date: Jun 2002
Location: Edwardsburg, MI U.S.A
Posts: 13
BtrflyCutie04 HB User
What should I do?

I'm wanting to lose weight but I'm unsure of what would work best for results. Anyone have experience with any diets and exercises that work well? I try to eat right with what my parents buy, but sometimes it's not too easy. I walk about every day and do exercise with a swiss ball <~ haven't been doin it too much tho. Just haven't been motivated. Anyone with some motivation for me? It'd mean a lot to me! Thanks for reading this.. hope to hear back soon.

<IMG SRC="http://www.healthboards.com/ubb/heart.gif">~Casey

 
Old 06-21-2002, 01:18 PM   #2
Junior Member
 
Join Date: Jun 2002
Location: Renton, WA USA
Posts: 11
KIKI_24 HB User
Re: What should I do?

Hey well I've tried lots of different diets and in all honesty it COMPLETELY depends on the person on which diets work...one that is easy no matter what food you eat is a low calorie diet. Some may disagree with me because you tend to feel hungry a lot but it works and its easy and when I'm motivated I love it. As far as excercising goes just get active...I mean really active, go for a run, powerwalk, go swimming...something active...I do the stairmaster regularly and I used to hate doing it but I found that doing it 20 minutes a day made me more awake, feel better about myself, and eat less...also it is a catalyst for losing weight...good luck, hope I helped!

KIKI

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
No more what to do - i want to crawl into a hole covergirl38 Relationship Health 27 11-18-2010 02:12 PM
what do you do if mono keeps comming back john123456789 Immune Disorders 4 11-15-2010 05:33 PM
What not to take before surgery. allanbruce Back Problems 2 11-13-2010 04:25 PM
Bipolar depression withdrawal -- what to do? spasibo Bipolar Disorder 0 11-13-2010 08:30 AM
I'm not sure of what to think kms1967 Cancer: Breast 0 11-13-2010 08:24 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added




Top 10 Drugs Discussed on this Board.
(Go to DrugTalk.com for complete list)
Effexor Meridia
Paxil
Phentermine
Potassium
  Prozac
Synthroid
Xenical
Wellbutrin
Zoloft




TOP THANKED CONTRIBUTORS



janewhite1 (8), slenderella (4), Lisa_P (3), Jess75 (3), Kszan (3), hollns (3), Administrator (3), Moxie75 (2), JohnR41 (2), MysticDreams (2)

Site Wide Totals

teteri66 (1180), MSJayhawk (1013), Apollo123 (910), Titchou (859), janewhite1 (823), Gabriel (763), ladybud (755), midwest1 (671), sammy64 (668), BlueSkies14 (607)



All times are GMT -7. The time now is 09:39 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!