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Old 10-29-2010, 01:05 PM   #1
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whackedback HB Userwhackedback HB Userwhackedback HB User
Has anyone tried any Liquid Diet?

I asked a while back for anyone with experiences with Opti-Fast, but got no responses. I was wondering if anyone has tried any Liquid Diet to achieve weigh loss. Thanks in advance for responses.

wb

 
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Old 11-01-2010, 08:16 AM   #2
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Jimmycolleen HB User
Re: Has anyone tried any Liquid Diet?

I've tried juice fasting. It helped me lose 10 pounds in 5 days. Juice fasting is essentially a diet where you only drink fruit and vegetable juices. You can do this for a period of three to five days.

 
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Old 11-21-2010, 07:52 PM   #3
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Re: Has anyone tried any Liquid Diet?

I tried the Kate Morgan program that is at the Unichem pharmacys. That costs $70 a week approx. I lost about 14 kgs on that program, did it for a quite a few weeks. One week I would loose 2kgs, then I might go down to 500g.

Unfortunatley, I went off the program in Feb this year and have put all the weight on, plus some. Thats why I have now joined up here, hoping to get some advice and support

 
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