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Old 06-15-2011, 08:10 AM   #1
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homboy27 HB User
Adding weight

Hi
I am 23 year old vegetarian male and i cant seem to add any weight? is there something i can do or eat to add weight

please help

thanks

 
Old 06-22-2011, 02:41 PM   #2
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JohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB UserJohnR41 HB User
Re: Adding weight

Quote:
Originally Posted by homboy27 View Post
Hi
I am 23 year old vegetarian male and i cant seem to add any weight? is there something i can do or eat to add weight
Vegetables are good but don't have many calories. Look for items that contain more calories. For example, olive oil, nuts and whole grains.

Last edited by JohnR41; 06-23-2011 at 09:55 AM. Reason: Added nuts to the list of high calorie foods

 
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