It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Weight Loss Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 06-27-2011, 09:51 PM   #1
Newbie
(female)
 
Join Date: Jun 2011
Location: Milwaukee
Posts: 1
carrot9510 HB User
New Diet?!?

Need to lose weight. Not looking to do any crazy diet by taking things out of my everyday diet then when i start eatting again i gain the weight back. I want a realistic diet and realistic exercise plan. Im a 28 yr old female without kids and i want to be healthy before that happens. By the end of high school I was about 160lbs and then went down to about 110lbs with pills-I dont want to lose it that way-i want to be healthy and do things naturally. Im back to 160lbs now! It needs to go! I dont want to be 110 again but i do want to be healthy. What are some good/easy diets? And exercise routines? Please help-I want to feel good again.

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Diet Plan – Watch what you eat oye Weight Loss 0 04-19-2011 05:28 AM
The 'idiot-proof' diet Dark Stranger Weight Loss 9 09-29-2007 01:09 PM
Diet That Works? Any Out There? lam41565 Weight Loss 20 03-01-2007 05:46 AM
The 3 day diet cwest4 Weight Loss 19 02-25-2004 05:35 PM
The ketogenic diet has worked for me and i would like to share this diet with you yannick30 Weight Loss 5 06-01-2003 05:08 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 12:45 AM.



Site owned and operated by HealthBoards.com™
Terms of Use © 1998-2014 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!