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Old 08-16-2011, 02:58 PM   #1
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lap band surgery

I just joined and am willing to assist anyopne who wants information about lapband surgery. I am a sucess and want to share and help. I tried to answer someones question and I just don't know how to navagate yet. Thanks. Hope to hear from whoever wants help or just wants to talk about it.

 
Old 08-17-2011, 01:04 PM   #2
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Re: lap band surgery

Hi Birdie! I would be very interested in hearing about your surgery. Specifically when you had the operation, how much did you way before the surgery and how much weight have you lost since the LapBand procedure. What is your eating plan now that you have the band in place (how much can you eat - quanity, kinds of foods you need to avoid, how often do you eat in the day. I will look forward to your answers. Thanks - BrittleBones

 
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Old 08-18-2011, 12:53 PM   #3
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Re: lap band surgery

Quote:
Originally Posted by BrittleBones View Post
Hi Birdie! I would be very interested in hearing about your surgery. Specifically when you had the operation, how much did you way before the surgery and how much weight have you lost since the LapBand procedure. What is your eating plan now that you have the band in place (how much can you eat - quanity, kinds of foods you need to avoid, how often do you eat in the day. I will look forward to your answers. Thanks - BrittleBones
I lost 88 lbs from 256, now 168. I did it 2/2/10, I eat mostly high protein low crbs, I dont eat bread, cake, rice, cookies, sugar ,junk, popcorn. I eat eggs, cheese. Turkey, fish, I don't eat and drink at the same time. I drink lots of water. I take 2-3 shakes a day. I just had a protein bar about 20 min ago. I eat yogurt. I chose to eat 3 meals a day. but some eat 6 times which I think is the stuppidest thing in the world. I started our with size 22-24 size 2x and now I am size 12 and size medium. I exercise 2x a day and go to aqua aerobics 3 times a day. I am 63 years old and I will never go back..ever. If there is any thing else you want to know, just ask.. Ilene

 
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