Re: Colon Cleansing
According to a medical study I read colon cleansing does no good for the body and may in fact be harmful.
We have been eating dead food for so long we now think that all bacteria is bad.
Our food system kills all bacteria both good and bad as a result our digestive system is compromised. If you had a good bacterial system in your colon you wouldn't need to cleanse. Why not try live foods with probiotics and enzymes like Kombucha, Kefir, etc.?
Avoid fast food joints.
Keep moving, it makes it harder for the undertaker to catch you. Don