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Old 01-08-2012, 03:27 PM   #1
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Dezlan HB User
18 years old, want to turn my life around.

Hey all, I'm 18- Male, 6'3" and a little over 300 lbs. I really want to turn my life around and get back to the 180-200lb range, but I have no clue where to start. I've always been a large guy, even in elementary school. I have 8 months before I head off to college, I'd like to be well on my way to a healthy goal by then.

If anyone can help me out and give me some tips that'll help me progress toward my goal, please reply

I'm willing to answer any other questions if it'll help.

Last edited by moderator2; 01-08-2012 at 05:49 PM.

 
Old 01-08-2012, 05:34 PM   #2
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Re: 18 years old, want to turn my life around.

If I were you I would start out very simply. Start walking each day, and also cut way down on junk food and replace your soda with water. You have my word that if you only do these two things, by the end of a month you will have lost weight.

Good luck to you! Sue

Last edited by moderator2; 01-08-2012 at 05:48 PM.

 
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Old 01-15-2012, 02:14 AM   #3
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Re: 18 years old, want to turn my life around.

Quote:
Originally Posted by Dezlan View Post
Hey all, I'm 18- Male, 6'3" and a little over 300 lbs. I really want to turn my life around and get back to the 180-200lb range, but I have no clue where to start. I've always been a large guy, even in elementary school. I have 8 months before I head off to college, I'd like to be well on my way to a healthy goal by then.

If anyone can help me out and give me some tips that'll help me progress toward my goal, please reply

I'm willing to answer any other questions if it'll help.
you have to really take your time here and know what will work for your system and what does not. i think you should not starve yourself because are other ways you can loose weight and still feel comfortable.

 
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