Hi everyone, my first post
I would like to discuss with others on this board about aspartame. I drink alot of diet soda/fizzy drinks that contain aspartame. I have been reading alot on the internet about the controversies of this type of sweetener. After much reading/researching I have decided to cut back on Aspartame & see if i can lose weight because I think this is whats holding me back to reach my target weight.
Anyways what do you think about this Aspartame, does it help you or does it cause problems?
Mint Berry Crunch