I am new to the boards. Looking for some fellow motivation/inspiration/support
Am currently on a 1500 calorie plan with Lite & Easy and my Dr has prescribed me Duromine for a couple of months to help me out. It has really helped suppress my appetite. I'm being sensible whilst on it though & eating my proper portion amounts etc, drinking lots of water & exercising 3 x a week.
I have about 40-45kg to lose all up.
Anyone else out there in simple situations?