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Old 01-20-2013, 06:21 PM   #1
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New here :)

Hi there!
I am new to the boards. Looking for some fellow motivation/inspiration/support Am currently on a 1500 calorie plan with Lite & Easy and my Dr has prescribed me Duromine for a couple of months to help me out. It has really helped suppress my appetite. I'm being sensible whilst on it though & eating my proper portion amounts etc, drinking lots of water & exercising 3 x a week.
I have about 40-45kg to lose all up.
Anyone else out there in simple situations?
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31y/o, PCOS sufferer, Struggling with infertility for 10 years & trying to lose 45kg for a healthier me.

 
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Old 01-21-2013, 02:09 AM   #2
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Re: New here :)

Just be consistent with your exercise and balanced diet. Be more active in your daily activities. This will help you refrain from eating. Sometimes, we turn to eating if we are not so busy doing things.

 
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Old 01-22-2013, 04:01 PM   #3
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Re: New here :)

yes so true! i easily eat out of boredom a lot. Trying to keep busy & have been drinking about 2.5L of water a day. So far so good - i have even been eating prior to having to go out with a group for dinner so I am not tempted by all the yummy menu items It's a process though for sure.
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31y/o, PCOS sufferer, Struggling with infertility for 10 years & trying to lose 45kg for a healthier me.

 
Old 01-23-2013, 06:07 AM   #4
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Re: New here :)

just keep the good work good luck on losing weight

 
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