It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Weight Loss Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 03-07-2013, 12:50 PM   #1
Newbie
(female)
 
Join Date: Jul 2012
Location: Northwest, Arkansas United States
Posts: 8
wildcat8 HB User
Cutting out carbs after 6pm

Anyone limit their carbs after 6pm? I eat between 1200-1500 calories a day and exercise 5 days a week. I'm trying to lose just a few more pounds. I'm not one to totally cut something out of my diet but stopping carbs at 6 is doable for me. Wondering if anyone has had success with this?

 
Old 03-07-2013, 01:24 PM   #2
Senior Veteran
(female)
 
Join Date: Jun 2006
Posts: 1,338
rudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB Userrudiraven HB User
Re: Cutting out carbs after 6pm

I have found that cutting back on carbs in general has helped me to lose weight. I try not to eat anything after 7-730 at night. I mostly avoid breads, cookies, cakes, pasta (unless it's Dreamfields) and other high carb/high glycemic index foods. It's tough, I know, but it works for me

 
Sponsors Lightbulb
   
Old 03-10-2013, 09:46 PM   #3
Inactive
(male)
 
Join Date: Mar 2013
Location: Phoenix, Arizona, USA
Posts: 1
shawnclark713 HB User
Re: Cutting out carbs after 6pm

  • Get into the habit of grilling, poaching, steaming or baking foods.
  • Try steaming or stir frying your vegetables to retain nutrients.
  • Use oil sprays or olive oil to cook with.
  • Drain off any excess fat. Fat will rise to the top of dishes and can be removed.
  • Use lower fat / lower calorie alternatives in recipes

 
Closed Thread

Tags
diet for weight loss, low carb, weight loss



Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added




Top 10 Drugs Discussed on this Board.
(Go to DrugTalk.com for complete list)
Effexor Meridia
Paxil
Phentermine
Potassium
  Prozac
Synthroid
Xenical
Wellbutrin
Zoloft




TOP THANKED CONTRIBUTORS



janewhite1 (8), slenderella (4), Lisa_P (3), Jess75 (3), Kszan (3), hollns (3), Administrator (3), Moxie75 (2), JohnR41 (2), MysticDreams (2)

Site Wide Totals

teteri66 (1180), MSJayhawk (1013), Apollo123 (909), Titchou (856), janewhite1 (823), Gabriel (763), ladybud (755), midwest1 (670), sammy64 (668), BlueSkies14 (607)



All times are GMT -7. The time now is 11:41 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!