Originally Posted by Terra835
because I found a work out system that is easy and fun to do its called the Chair Gym.
I have also suggest, instead of Chair Gym.. I like someone's post before me, why try to have a walk at least 45mins a day. For example, when you go to work, try to manage your time to walk. You are saving money and you can use it to buy weight loss products which are proven. I am pretty sure, you will reach your weight goal in just few months.