Re: Jenny Craig Diet Program?
I cannot commnet specifically on this "programme", however, I'm sure someone would lose weight on any type of weight loss programme or plan.
But ask yourself this: Do you see yourself (after losing the weight) on the programme for the rest of your life? If so, go for it.
The problem is, most people when they go off of a programme, they gain the weight back and more.
That is why the weight loss industry is a multi-billion dollar industry.
If a you find a programme may help motivate you, provide support, and teach you to eat in a healthy way, then it may be beneficial because once you stop paying and go off of the programme, you can continue to follow what they have taught you.
If you have to buy "their" food, then you are caught up in it forever, a slave to the "programme".
Find time to spend with your kids now ; what you will always find time for later, is regret."
~Adult onset epilepsy~
Last edited by Administrator; 04-07-2013 at 08:07 AM.