Originally posted by girlygirly: |
Are you eating refined foods such as white breads, using white sugar, or eating white rice? That will cuase bloating for sure. What about processed foods? Many processed foods contain alot of sodium and that could cause you to be bloated. I know if I have any of the above I get instant bloat. I hope this helps you.
My diet hasn't changed, but since the birth control pills i noticed major bloat and not just during my period, but all the time.
Aren't there any water pills that are good/safe????