It is almost that time of the month and I am so bloated! I am in a wedding this Saturday and was wondering if anyone knew of any products or anything that would help w/the bloating. Thanks.
I'm going through alot of that now from the pill.
But drinking water helps.
For me tea. And i read in the First Magazine..
put a cup of Salt in a bath tub and take a bath once a week and that helps!
Good luck!
I have read that zinc lozenges 3 to 9 times daily will alliviate cramps and bloating, or zinc tablets in 30mg doses 1 to 3 times daily, however the lozenges are suppose to work faster.