 BLOATING before and during period..relief?
hey gals...
How much do we HATE the bloating that accompanies our monthly visitors?? I do, and I was wondering if there is any way naturally or thru meds that we can make the bloating subside at all? I cannot stand that i can drink litres of water and do not have to go the the bathroom..where the heck does it go???...It does not help me feel well nor does it help weight loss efforts I am sure, b/c water and going to the bathroom is such a key!!!...
any remedies or suggestions???
Thanks!!!
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