| Re: acid reflux/feeling sick
hi, i too suffer from this horrible horrible thing! i've learned that you MUST avoid drinking soda and alcohol (or anything carbonated also) i usually just stick to water or iced tea these days. just doing that has cut back on the acid reflux a lot. also, when you sleep, make sure you're propped up on at LEAST two pillows. some people may even need three. you have to find out what kind of foods are causing your attacks. a lot of the time, it's foods that are high in sugar that can cause this to happen also. (at least in my case.. it could be different for you!)
you should talk to your doctor. i started taking famotidine (a higher dosage of pepcid) and that worked. the only thing i didnt like was that i had to take it twice a day and i would always forget to bring the pills with me. so then my doctor gave me protonix, which is great cause you only take it once a day. i stopped taking all the pills when i started feeling better, and now i control the reflux by watching what i eat.
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