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Old 03-05-2006, 08:38 PM   #1
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Join Date: Dec 2005
Location: The Heartland
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Natalie00 HB User
Extreme cravings/hunger during period AND extreme bloating

Does anyone know what exactly causes the exteme hunger and cravings during your periods?? I eat healthy for 3 weeks out of the month, but during that time of the month I get ravenously hungry and crave chocolate and fat. I can eat a lot more than I normally do and still be hungry. I do give into my cravings and will allow myself to eat whatever I want during that week, I just try to eat those things in moderation, but I would like to know if there is anything I can do to just avoid those cravings altogether.

Also, I get extreme bloating/swelling. I honestly think I look 10 lbs heavier during my periods. Anything that can help??

 
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