Re: Terrible headaches after napping!
I get the same thing. I just recently had surgery so I have been sleeping more than usual, and everytime I wake up I feel groggy, disoriented (sometimes forget where I am, especially if I dream I am back home instead of at school) and have a massive headache. I have a history of migraines, and so not so sure if it is related. yeah, I can't be anywhere bright either, or that just triggers it. I keep my room pretty dark when I nap, but I used to actually sleep with all of the lights on, and it never used to bother me. then I had to get used to sleeping with them off with my roomate, and it is just now starting to bother me. Even after waking up from sleeping at night I get the same way sometimes. I wake up extremely early because hte headache wakes me up. I hate it. But I have been to the doctor for so many differnet things, I feel like he is going ot start saying I am a hypochondriac or something. I have quite a few health problems that werent there 2 years ago. Wonder what is going on.