| Re: I Had A Shorter Period With Vitex
I took vitex a few years ago because I was not having a regular period at all. I would barely start and when I did it was every few months and even that was very light. Anyway, I started taking vitex and it took a long time, like, a couple of months but, it started working.
For me, it was a combination of starting to eat right, getting exercise, taking care of myself and taking vitamins and herbs that have helped my overall problem.
I think it's just something that takes time. Also, I've taken the herb "rue" in liquid form. That stuff totally makes you start your period but, it is NOT safe to take if there is a chance you may be pregnant.
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