| spotting, cramps...new exercise regimen
Hey guys,
I was hoping someone could help me. I've been deliberately losing weight (2-3 lbs/wk) for the last month or so, and I have begun spotting and dealing with some cramps in between my period. I am taking birth control (Estrostep FE) and rarely have this problem. I haven't missed a pill but my body is severely sore from increased exercise, and this has been a severely stressful two months -- could that be what's causing it? It just began this morning so I am not sure how long it will last but spotting always makes me nervous.
Thanks in advance.
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Once burned by milk you will blow on cold water. - Russian Proverb
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