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Old 04-01-2010, 07:43 AM   #1
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nyuszisue HB User
is it safe to take more probiotics capsule a day than a box say ?

I take primadophilus reuteri (with lactobacillus rhamnosus , lactobacillus acidophilus and lacto bacillus reuteri + nutraflora sc FOS ). Is it safe to take 2 or 3 a day when a box say 1 CAPSULE DAILY ? I think I heard that our body will simply "throw" out what we don't need.

 
Old 04-01-2010, 07:48 PM   #2
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lulu23 HB Userlulu23 HB User
Re: is it safe to take more probiotics capsule a day than a box say ?

It's fine, you really can't have too many good bacteria in your gut!

 
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Old 04-01-2010, 09:05 PM   #3
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Re: is it safe to take more probiotics capsule a day than a box say ?

yes, its all natural. but do keep in mind that the high amount of bacteria (although its a friendly bacteria) could cause gas and bloating. other than that, you should be fine.

 
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