Re: Can I take prenatal vitamins even if I am not trying to get pregnant?
Many people I know take prenatals in place of the multi vitamin. I used to take them, but found that a good multi vitamin, with an iron suppliment did just the same for me. They are great for hair and nails if that is what you are looking for, but then again so is biotin. Smile. Other thank that, I don't think there is anything wrong with taking them if that is just your preference or what you have available.