Ok so here's my issue... I'm 22 and was fine until about a week ago. My nipples have been sooo sore the past week and Im not sure what is going on with me. I have not changed my eating habits, stress level, environment in any way? I don't understand why I'm having this issue? But now on top of the sore nipples, my face is breaking out, my body is unusually sore, and I want sex all the time now (before I didn't have that urge near as offen). Could my hormones be unbalanced (if so how did that happen and how can I fix that?) please if you have and clue what is wrong with me or how I can fix it let me know. Thank you.
If you're not pregnant, then it's probably hormonal. It should resolve itself in time.
In the meantime, I would suggest icing and advil. Those are some pretty tried and true methods for generic soreness and should help with the nipples too.
I would also check to make sure they are not being rubbed raw by anything. If they exhibit rawness, then I would get some lanolin (the same thing nursing mother use) and maybe go bra-less for a couple days to give them a break.
Naturally if it doesn't resolve itself reasonably soon I would check with your OBGYN.