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Posted by Health nut on November 04, 2000 at 19:59:32:

In Reply to: cancer runs in family. can anyone help me with diet posted by julian on October 28, 2000 at 21:51:18:

: Cancer runs in my family,my mum, uncle and all grandparents have died of it. Im 27,a smoker and starting to feel like I'm doomed. The more stressed I get about it, the more I smoke. I guess theres only so much I can do, and I suppose I'm being positive by looking for prevention now rather than a cure later on. I have improved my died significantly to include fruit,fish and salad on a daily basis as well as swimming 3/4 times a week. Are there and specific nutritional supplements or additional sorts of food that anyone can recommend?

: Hope this doesnt seem trivial, as I know there are a lot of people reading this who are in a bad way.

: Thanks in advance

: Julian

you need fish, flax, olive or walnut and boarge oil. these are omega 3s and eicosa oils. omega 6, like corn oil is bad even if unhydrogenated. Borage oil causes cancer remission in mice.

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