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Re: a yoga/cts question

Re: a yoga/cts question

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Posted by RAMONA on June 23, 2000 at 21:34:51:

In Reply to: a yoga/cts question posted by Molly on June 22, 2000 at 19:20:56:

: I have carpol tunnel issues and recently started doing yoga. Some postures put alot of pressure on the bent wrist (downward dog). I've been doing these postures on fists, but I've heard there might be handles out there somewhere which my knuckles would love. Any advice on these and where to find them? I'd love to get them on line. Thanks! Molly

Molly:
I got four great yoga tapes from Gail Dubinsky, MD which are made specifically for repetitive strain injuries. No posture is hard on your hands. I enjoy doing these tapes very much. Her website is http://www.sonic.net/-dubinsky/ Good luck!




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