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bad wrists/forearms

bad wrists/forearms

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Posted by Michael on March 19, 2000 at 10:44:26:

I have been doing serious weightlifting for the past few months, often 5-6 days per week. I try and keep good form and have not had any problems with my back at all. However, in the past week, my wrists and forearms have become very agitated. I wear weightlifting gloves, but they do not have any form of wrist wraps. Although wrist wraps may be the solution, is there anything else i can do to help alleviate the pain or add support. Stopping lifting is not an option!


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