Can I workout when I have a cold.

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Posted by Judy on September 07, 2000 at 21:30:17:

I get colds more often than I like. And my real reason for writing is that I want to get the low down on
if it's ok to workout when you have a cold. I hate to stop and start again a week later. I like the feeling
I get even from a toned down workout will this prolong my colds or help me get over them?

Thanks.


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