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Re: heavy as lead....revisited after Jan's

Re: heavy as lead....revisited after Jan's

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Posted by Beth on October 23, 2000 at 06:22:57:

In Reply to: heavy as lead.... posted by Kathrin on October 23, 2000 at 01:35:18:

: I posted maybe 2 days ago and thanks for the responses.
: Yes it has hit me again, and I have no idea if it is due to my running around like crazy when i am feeling good, wearing myself, or if it is really hormonmal, or some kind of depressive "attack".. anyway it hit again 2 days ago or so and this afternoon I was trying to study for my 2 exams tomorrow but I just feel so heavy as lead, I tried to call somebody and was too tired to even put dwon the phone again, just left it right in my hand for a while, yes I did manage to study a little but I had to cancel a meeting at church tonight. maybe it is lack of sleep too.
: Do you experience these feelings?
: - extreme heaviness/tiredness, almost paralyzed, feeling I can't get up to get off the bs at my stop
: - walking slowly, distances seem longer
: - anxiety and obsessive thoughts, feeling of some impending balck doom, almost shivering, afraid I might see something that will provoke anxiety/conmpulsion
: - missing the oggd days so much it almost makes me cry.
: - body aches, as in a fever, but my body temperature is very low (as always)
: Sorry for sounding down today. this "thing" just ATTACKED me!!
: Kathrin

I've been reading Jan's analysis, excellent in my opinion, of your general health. Nothing wrong with being vegetarian (I hope you're ovo-lacto) with a good balance with proteins. Nothing wrong with balancing your eating habits with your sleep cycle.
I don't want to hurt your feelings but I'm nagging again. You were anorexic once so I want you to compare the then/the now to see where your daily cycle and activity are taking your body, rather like Jan's concern. I want you to continue to feel well and live well, Beth




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