Posted by Laurie Hays on February 02, 2000 at 12:33:26:

In Reply to: Can anyone help me please posted by Crackers on December 02, 1999 at 12:24:22:

: may I suggest some nutrition?

I recently found out that Calcium needs THREE minerals to be bioavialable to the body: Magnesium, boron and Vitamin D. Without ALL THREE nutrients, your body will have problems absorbing and using the calcium. Also, for insulation of nerves, take omega 3 and omega 6 oils.