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Re: how much weight?

Re: how much weight?

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Posted by Nurse to Mon on August 31, 2000 at 09:09:58:

In Reply to: how much weight? posted by Mon on August 30, 2000 at 20:00:40:

: Does anyone know this?.....I have started walking last April, am now up to 2.5-5 miles per day, 6 days a week. Now, without changing a thing in my food intake, or diet whatsoever, how much weight should I be losing a month? I didn't start walking for the weight, just to help my "back view" !!. Anyway, I have noticed a few pounds have dropped over the time and I want to know what is normal.
: Thanks,
: Mon
Walking this far should take off like 2 pounds a month. I walk and have noticed more flab loss than pound loss.I will settle for the curves!



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