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Re: fat on inner thighs and stomach
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Posted by friend
on September 12, 2000 at 04:43:34:
In Reply to: fat on inner thighs and stomach posted by Vanessa on September 10, 2000 at 20:37:11:
Do leg lifts, from various angles.
Such as side, abck, angled side, etc.
Use the stomach muscles when doing leg lifts.
Also, cut way back on sugars and simple carbohydrates.
There is evidence they go to the stomach.
see an archived research article about metabolism of sugars in women on about.com/thyroid.
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