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Need advice: High Starch Diet...

Need advice: High Starch Diet...

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Posted by Shawna Johnson on September 16, 2000 at 17:11:42:

Is having a high starch diet bad? Well, a little about me, I am 5'7" and weigh 98lbs. I LOVE potatoes, pasta, and rices. But is it really bad to have a lot of starch? I probably eat 1-4 large potatoes every other day. Should I change my eating habits? I also eat fatty food, french fries, hamburgers, cake, cookies, pop-tarts, twinkies, cheesecake, etc. I live off of starch and fatty, sugar foods. Is this going to hurt me in the long run? Please email me and tell me...


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