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Re: Diet Pills

Re: Diet Pills

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Posted by kd580 on September 19, 2000 at 16:39:23:

In Reply to: Diet Pills posted by Julie on September 19, 2000 at 00:29:53:

: I am 17 and trying to find a way to lose a good 40 lbs. I would like to know what the best way is and if i should, which diet pills would be the best to take?

julie,

i think the best way is to do the following

eat unlimited amounts of fruit and non starchy veggies.

drink as much water (incl. decaff tea and crystal lite products) as possible.

eat 4-8 oz protien every day.

try to stick to only high fiber carbs (containing 5 or more grams) and limit white carbs( potatoes, white bread, white rice etc.

eat up to 50g UNSATURATED fat

use low fat dairy products




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