| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: How does one lose fat without losing muscle?
Re: How does one lose fat without losing muscle?
[ Back to Messages
Posted by Liz
on September 26, 2000 at 10:32:47:
In Reply to: How does one lose fat without losing muscle? posted by Teen on September 25, 2000 at 22:07:10:
: I was wondering what steps a person can take in losing weight to lose the weight in pure fat,
: rather than a combination of fat AND muscle. How can I lose weight without losing muscle? Also, is
: stretched skin from being previously fat impossible to get rid of? Or will absence of fat tighten it up
: as much as desired? Thanks.
You HAVE to exercise to tighten up loose skin and to preserve muscle. You should also eat a lot of protien.
All times are GMT -7. The time now is 03:03 AM.