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| Re: How does one lose fat without losing muscle? Re: How does one lose fat without losing muscle?
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Posted by gil on September 28, 2000 at 05:24:40:
In Reply to: Re: How does one lose fat without losing muscle? posted by Liz on September 26, 2000 at 10:32:47:
You need to weight train to build more muscle tone. Muscle uses fat 24 hours a day. The skin may or may not tighten. No way to know that.
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