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Re: How does one lose fat without losing muscle?

Re: How does one lose fat without losing muscle?

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Posted by gil on September 28, 2000 at 05:24:40:

In Reply to: Re: How does one lose fat without losing muscle? posted by Liz on September 26, 2000 at 10:32:47:

You need to weight train to build more muscle tone. Muscle uses fat 24 hours a day.

The skin may or may not tighten.
No way to know that.


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