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Re: My Weight Is Killing Me!!
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Posted by Karen C.
on October 06, 2000 at 15:23:56:
In Reply to: My Weight Is Killing Me!! posted by Brittney on October 02, 2000 at 20:13:41:
: PLEASE HELP ME!!! Okay I am 15 years old 5'ft. tall and I weigh 170 pounds. I dont know what to do! I cry myself to sleep a lot of times because of my weight. Please help!! Me and my mom both need to loose weight and I have tried everything, Weight Watchers, Slim Fast and i just gain it right back! PLEASE all i want is to be a normal 15 year old and be able to do a lot more things that all my friends do. They all have boyfriends and I dont and i think its just because of my weight! please help me i am begging you! I want to be normal! :o( Please write back if you have any suggestions. Thanx!
:Brittney.. Do not cry.. Have you been to the doctor? You are way too young to go on diet pills. So I would not suggest that. Is being overweight something that runs in your family? How much does your mom need to lose? Unfortunately, there are no quick fixes and what you need is a lifestyle change. What do you do when you come home from school? Write down what you eat all day.. What do you think is the problem. Almost always anyone who is overweight, whether they be young or old, knows why they are. I know my problem is portion control. I eat only three maybe four times a day, but they are hefty portions. Think about what you want and just go for it... Sorry this is more of a pep-talk then it is a problem solver. You can do it..
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