| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | RE: can diet and vitimins help with running
RE: can diet and vitimins help with running
[ Back to Messages
Posted by carter
on October 09, 2000 at 17:18:51:
In Reply to: can diet and vitimins help with running posted by dave on October 06, 2000 at 00:47:51:
Nutrition plays a hugh part in the way your body works. Although running is based off of endurance and you will be able to run for longer the more you do it. what you put into your body detirmines how efectivly it will run. All competive runners are extremely aware of what they eat. I know this because I am one at the University of Colorado. Vitamins and minerals will help you render energy, and your body can not tell the difference between natural and synthetic. So vitamins are a good idea.
All times are GMT -7. The time now is 08:55 PM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!