do i have a problem with food?

this is my situation, and i don't even know if it's a real problem or not. in my opinion, i'ts becoming a problem.
i am a 21 y/o college student and i seem to be having issues with food lately. i'm about 132 lbs, and 5'3'' - which
seems normal to me. but anyway, lately i sit down to eat and i can eat a ton of food, just gorging myself. for example..
i'll come home from school and have some ice cream, about 3 pieces of peanut butter and bread, some chips, 3 bowls of cereal, etc.
you get the idea...i eat and EAT (in one sitting)! until i feel sick, then i stop of course. i don't throw my food up and i really have no desire to.
obviously doing this makes me feel depressed and tired. i do work out a lot, i love exercise, so i guess that's how i maintain a figure
of some sort, but i would like to lose 5-10 pounds and eat MUCH healthier. i can't seem to eat healthy on my own though, and i am
worried about my food intake. does anybody have ideas or suggestions on what i should do? is what i am doing called "binging?"

Thanks..
Amy

• Re: do i have a problem with food? Lara 14:41:45 10/17/00 (1)
  • Re: do i have a problem with food? Amy 03:29:52 10/21/00 (0)
• Re: do i have a problem with food? LC 21:39:16 10/11/00 (1)
  • Re: do i have a problem with food? michelle 12:51:43 10/12/00 (0)