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Re: quit smoking
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Posted by Liz
on October 16, 2000 at 19:21:59:
In Reply to: quit smoking posted by Jarrod on October 16, 2000 at 01:47:55:
: I just quit smoking and am gaining weight like you would not beleive, and was wondering if this was normal. I eat the same and walk a lot everyday and was wondering if anyone knows something i could take or what to eat and not to eat, to get rid of the weight. I felt better when i was still smoking to tell the truth, this weight is a royal pain.
Hi Jarrod. I went throught the SAME thing when I quit. Although, I did eat more. One really good thing to do is to drink as much really cold water as you can. How long has it been since you quit? Also, sugarless gum is good too. It sort of tricks your stomach into thinking it is getting food. Other than that, I don't know why you are gaining weight if you are eating the same. Are you sure you aren't sneaking extra junk food in there to replace your cigarettes. I miss my cigarettes a lot.
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