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Posted by Jan
on October 17, 2000 at 18:01:57:
As a child I was heavy, and when I became a teenager I worked hard to keep my weight down. I was at my ideal size as an adult until I got pregnant. During the pregnancy I gained an extreme amount of weight, even though I remained active and exercised my whole nine months. It has been almost two years since my son was born, and I have only lost a small portion of the weight. I have never really tried any diet pills, and there are certain ingredients in some that I will not put into my body. But I exercise everyday (except Sunday) and I eat well everyday, and drink a lot of water. I did order the 16 plant macerat product, the first diet plan I have ever tried, and nothing has happened, I increased my exercise routine, and I still have not lost any weight. I do Tae Bo everyday, which I would recommend to everyone, and I take my son for walks everyday or every other day atleast. My question is are there any healthy and safe supplements, that can aid in weight loss, for those who are serious about improving their health and appearance, and not looking for a miracle drug. Has anyone found something successful that has more benefits than risks. I won't take ephedrine, so any product with that is not an option. Any suggestions?
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