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Re: DOES MUSCLE WEIGH MORE THEN FAT?
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Posted by bob
on October 18, 2000 at 22:08:45:
In Reply to: Re: DOES MUSCLE WEIGH MORE THEN FAT? posted by Liz on October 18, 2000 at 19:25:54:
yes muscle weighs more, It also sounds like you just changed your workout to more weights. in the beginning you will gain muscle more quickly than loss fat, but as your muscles gain in size thay will in turn burn more fat. however many of these so called experts in the gym know what the best workout for them-selves an do take in consideration that your body might resopond different to there workout or what your goals need a different workout. listen to all and pick rights for you. keep working out and you will be the expert that knows whats best for you
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