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Posted by Liz
on October 25, 2000 at 19:31:41:
In Reply to: Water posted by Tianna on October 25, 2000 at 01:42:08:
: I have a question. Why is it that people always say drink lots of water? Doesn't water add weight? How does it help you lose weight??? THanks!!
Water does not add weight. It flushes fat, and other toxins from the body. The more you drink, the more you pee, which helps with weight caused by fluid retention. Hope this helps.
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