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IMPORTANT QUESTION!

IMPORTANT QUESTION!

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Posted by new here on October 26, 2000 at 21:46:19:

I REALLY WANT TO LOSE WEIGHT! i have a liquid breakfast, i exercise at LEAST 30 minutes a day, a bagel for lunch, a snack in the afternoon, and a well-rounded dinner. I AM NOT LOSING ANY WEIGHT! before i found an effective way of losing weight which was not eating....very much. one question about not eating--- can you GAIN weight if you have been eating little and then resume your normal eating pattern? how does this affect your metabolism????? please answer as soon as possible.......i need it


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