Re: Does water help you lose weight??

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[ Home ] [ Follow Ups ] [ Post Followups ] [ FAQ ] [ Back to Messages ] Message Posted by Liz on November 09, 2000 at 19:56:08: In Reply to: Re: Does water help you lose weight?? posted by BOBBI on November 09, 2000 at 10:01:07: : : has anyone notice more weight loss when drinking a lot of water constantly??? if i drink more water without changing my diet...will it help me loose more weight? : Mandi, : You actually can lose weight if you drink more water. The reason this happens is because when you drink more water your body will not have the tendancy to hold water. SO the weight you lose is actually water weight. I know it sounds funny but it's true. Water does more than just get rid of "water" weight. It also flushed FAT and toxins out of your system. The colder the water, the better because drinking cold water speeds up the metabolism. Follow Ups Liz-how does cold water speed up metabolism? Mandi 04:30:26 11/10/00 (6) Re: Liz-how does cold water speed up metabolism? Liz 20:04:59 11/10/00 (5) Re: Liz-how does cold water speed up metabolism? Katha 20:08:34 11/10/00 (4) Re: Phoney baloney! Jonny 14:44:36 11/14/00 (2) Re: Phoney baloney! Liz 18:46:14 11/15/00 (0) Re: Phoney baloney! arthbach 11:25:49 11/15/00 (0) thanx mandi 01:27:05 11/11/00 (0) Post a Followup If you post a followup: Please review our message board guidelines. Please keep messages on topic. Advertising messages are not permitted on this board. Please report any violations to webmaster@healthboards.com Name: E-Mail (optional): please note: your e-mail address will be visible for others to see. Subject: Message: (add your reply here) : : : has anyone notice more weight loss when drinking a lot of water constantly??? if i drink more water without changing my diet...will it help me loose more weight? : : Mandi, : : You actually can lose weight if you drink more water. The reason this happens is because when you drink more water your body will not have the tendancy to hold water. SO the weight you lose is actually water weight. I know it sounds funny but it's true. : Water does more than just get rid of "water" weight. It also flushed FAT and toxins out of your system. The colder the water, the better because drinking cold water speeds up the metabolism. Optional Link URL: Link Title: Optional Image URL: Note: The moderator has the right to delete any message deemed inappropiate for this board. Repeat violators of healthboards policy will be permanently barred from the boards. Reminder - No ad messages permitted!

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