Re: What the diff between soy/whey protein shakes ?

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[ Home ] [ Follow Ups ] [ Post Followups ] [ FAQ ] [ Back to Messages ] Message Posted by Brandi on November 20, 2000 at 16:17:10: In Reply to: What the diff between soy/whey protein shakes ? posted by Rhonda on November 17, 2000 at 11:46:19: : : I currently use a soy meal replacement shakes once/twice a day for weight loss. Now is there a difference between the soy or the whey protein shakes for this purpose? I think soy is supposed to be helpful for weight loss purposes because it helps support your metabolism and increase fat loss. Whey on the other hand, is a good natural antioxidant and I know this type of protein will strengthen your immune system. I think a meal replacement with a combination of the two would be the best approach. Follow Ups Re: What the diff between soy/whey protein shakes ? dfsaaaaaa 20:43:46 12/14/00 (0) Post a Followup If you post a followup: Please review our message board guidelines. Please keep messages on topic. Advertising messages are not permitted on this board. Please report any violations to webmaster@healthboards.com Name: E-Mail (optional): please note: your e-mail address will be visible for others to see. Subject: Message: (add your reply here) : : : : I currently use a soy meal replacement shakes once/twice a day for weight loss. Now is there a difference between the soy or the whey protein shakes for this purpose? : : I think soy is supposed to be helpful for weight loss purposes because it helps support your metabolism and increase fat loss. Whey on the other hand, is a good natural antioxidant and I know this type of protein will strengthen your immune system. I think a meal replacement with a combination of the two would be the best approach. Optional Link URL: Link Title: Optional Image URL: Note: The moderator has the right to delete any message deemed inappropiate for this board. Repeat violators of healthboards policy will be permanently barred from the boards. Reminder - No ad messages permitted!

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