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Posted by sandybeach on January 30, 2000 at 03:38:23:

Does anyone know the safest way to add digestive enzymes to my diet to help digestion? I had my gall bladder out 3 years ago and have mild but constant digestive problems. Burping is fairly constant, even in the morning upon waking up before I've had anything to eat or drink! I've seen a specialist who ordered an upper GI test, but could not diagnois the problem afterwards. So I don't think I have any serious medical problem, just need a little digestive adjustment. I cut out milk, which I used to really like, and the gas is much better. Otherwise I eat fairly wholesome foods. Thanks for any help!

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