Posted by Kathrin
on December 16, 2000 at 00:51:20:
In Reply to: Re: What should i do? posted by Kathrin on December 16, 2000 at 00:48:23:
It sounds liek you are afraid you might get "fat" if you eat again... but see your body needs a certain amount of energy.
The magic word is balance - healthy eating. See if you deprive yourself for a long time it is hard to think about "healthy eating", you just get so hungry you feel like it is an all or nothing issue. But it is NOT an all or nothing issue. there IS a way in between.
Maybe you don't feel ready to give up the not eating. But then you need to get yourself some help. It is not good for your health to not eat.