Posted by daria
on October 12, 1999 at 23:56:59:
In Reply to: EATING/ MIDDLE OF NIGHT/ HALF ASLEEP???? posted by Amber on October 12, 1999 at 21:48:40:
: Does anyone ever wake up in the middle of the night and start eating without even realizing it? What do
: you do when you are half asleep and then wake up in the kitchen, only to realize that you have just eaten
: several cookies or whatever?? If it's a habit, how can you break it?
i am exactly the same in that respect and it's driving me crazy. i habitually wake up during the night and stuff myself with almost anything that's in the kitchen...and i don't know how to stop. it's driving me crazy because afterwards i feel so depressed and disgusted at myself i hate myself even more. the only thing i can think of is to somehow lock myself in the room and get someone to open it in the morning...it sounds ludicrous i know but i have no other choice.....