Posted by Carol
on June 21, 2000 at 02:23:54:
In Reply to: Re: Over- eater posted by Susan Rice on June 09, 2000 at 16:10:11:
Soy is being shown to actually be harmful taken every day. It is thyroid suppressive too, as well as can make one estrogen dominate.
I use a whey protein powder for a breakfast drink, which is no carb and naturally sweet. It tastes great, and is actually milk protein.