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need help!want to lose 20 pounds...i have a orbitrek..how many days in a week should i use it and how long?

need help!want to lose 20 pounds...i have a orbitrek..how many days in a week should i use it and how long?

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Posted by Pauline on July 14, 2000 at 07:34:00:

anyone
please help me!


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